Efficient Drink Solutions Against Bad Cholesterol

Published November 15, 2016 by pattinorthey

​Healthy Beauty Planet
Posted by Elena On August 19, 2015
High cholesterol is the main culprit to diseases such as stroke, heart attack, atherosclerosis and angina.
People with high and consistent intake of natural anti-oxidants can maintain a healthy cholesterol condition,
As antioxidants help neutralize free radicals, preventing them from damaging tissues.
When it comes to eating well to lower cholesterol and keep your heart and arteries in great shape you probably know: To cut down on the salt, up your fiber intake, and enjoy fish a few times a week but juicing can also helps.
If you’re looking to lower your cholesterol you should consume these:
– Oats
– Nuts
– Salmon
– Apples
– Beans
– Garlic
– Olive oil
– Spinach
– Avocado
– Kiwi
– Carrots
No. 1 Drink solution for Bad Cholesterol

2 large Apples
10 medium Carrots
1/2 Lemon (outer skin cut off)
1 large Orange
2 large Peaches
Instructions: Process all ingredients in a juicer, shake or stir and serve.
No. 2 Drink solution for Bad Cholesterol

2 medium Apples
3 medium Carrots
3 stalk, large Celery
1 thumb Ginger Root
2 Lemons (peeled)
2 medium Pears
6 thumb Turmeric Root
Instructions: Process all ingredients in a juicer, shake or stir and serve.
No. 3 Drink solution for Bad Cholesterol

1 Grapefruit
2 ribs of Celery
¼ Lemon
½-inch Ginger
Instructions: Process all ingredients in a juicer, shake or stir and serve.

No. 4 Drink solution for Bad Cholesterol

1/3 bag of Spinach (around a handful)
1/2 bunch of Parsley
4 Carrots
1/2” Ginger root
1 Garlic clove
1 Apple
Instructions: Process all ingredients in a juicer, shake or stir and serve.
No. 5 Drink solution for Bad Cholesterol

1/3 bag of Spinach (around a handful)
1/2 bunch of Parsley
4 Carrots
1/2” Ginger root
1 Garlic clove
1 Apple
Instructions: Process all ingredients in a juicer, shake or stir and serve.
No. 6 Drink solution for Bad Cholesterol

1 cup each of Blueberries
Cranberries
Raspberries
Strawberries
half a Cucumber
Instructions: Process all ingredients in a juicer, shake or stir and serve.

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